The Pilates Studio opened in Columbia in the summer of 2005, with the intent of helping clients attain excellent results. Its goal is to meet specific needs based on a consistent flow of proper movement for the entire body. We offer a safe, intelligent alternative to the self-induced stress caused by years of incorrect forms of exercise or damaging work related wear and tear. The Pilates Studio strives to provide excellent service. Satisfied clients, from beginner to advanced, benefit from qualified instructors who have years of training and experience and delight in providing personal, caring and knowledgeable service, customized to individuals’ needs.